Wellness Retreat - Meditation, Mindfulness & Contemplative Healing
Category
Admission
- $250.00 - Commuter Registration
- $350.00 - Double Occupancy
- $425.00 - Single Occupancy
Location
Description
Saturday April 6th, 10am - Sunday April 7th, 12:30pm
Harmony Hill Retreat Center, Union WA
Cost: $350. shared room, $425 single room (includes program content, meals & accommodations); $250 Commuter Rate (includes program content & meals)
Co-led by Harmony Hill faculty Chris Adams & Denise Carrico
As the seasons turn and Spring brings new growth & freshness, please join Chris & Denise for a quiet overnight retreat to reset & refresh our own aliveness and our intentions to 'be here now'. Practices will include seated & walking meditation, yoga, silence & contemplation, poetry, writing & art and time for appreciating the springtime beauty of Nature. Through these practices, we will deepen our innate ability to be mindful, enhance moment-to-moment awareness, integrate lovingkindness & self-compassion and bring ourselves home to joy, wholeness & healing.
The retreat is open to anyone wishing to begin, refresh or deepen a meditation practice.
(Our fee-based programs help to support Harmony Hill's mission - 'transforming the lives of those affected by cancer and inspiring healthy living for all'. Thank you for your support.)